Better Body

Your body is your soul and your mind’s vessel, your physical presence in the world. It gives you the ability to do what you want to do and be where you want to be, your way of showing up in the world. It is all these and more that make it extremely important for you to have a body that’s built exactly how you want to be seen. And with a healthy mindset, that’s something you can achieve.

One of the enigmas in the medical world is the presence of

Unless you’re hungry, the state of your stomach is often taken for

Superfoods have been such a huge hit since people started discovering that

Before a baby comes into this world, one of the most important

Cancer is downright scary. There’s no sugarcoating this truth. Most people unfortunately

At some point in our lives, we get bitten by the exercise

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